Follow The Exact Training Philosophy That I Used To Go From A First-time Runner To An Olympian In Less Than 8 Years. Join 700+ ambitious runners that are crushing their running goal on a daily basis. My goal is to make you a better runner. It's that simple. This can mean running a new personal best, or just improving and having fun with training! _______ WHO AM I ? ____________________ I started running back in 2016. And over the years I compounded a massive expertise on training, recovery, mental preparation, and more. In order to become world-class, I had to surround myself with world-class people (runners, physios, and coaches). That training and knowledge got me from a +20:00 to a 13:03 5KM runner and the Olympics. And it will soon make me world-class in the 10km and (half-)marathon as well. This training program gathers a big chuck of what helped me get there. Don't worry... Everything I share are things that I apply on a regular basis. No nonsense. _________ WHAT YOU'LL GET IN THIS TRAINING PROGRAM ___________ My goal is to make you a better runner. It's as simple as that. This can mean running a new personal best, or just improving and having fun! Also, for a couple of years now, athletes have been under my personalized (1 on 1) coaching, and a vast majority of them ran personal bests from the 1500m up to the marathon. I help you become the best possible runner by providing you with only the most up-to-date information in running science and industry. No nonsense. I read academic literature on running almost daily and have learned from the best coaches and physiotherapists by training and running rac
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